How to Increase Height Height is necessary parameter to judge person’s overall personality and self confidence. Height is a parameter not the necessity to determine the capabilities of individual. Being short does not mean that person is incapable but short height shows the medical condition or deficiency in person. Short statured people not only suffer from lack of confidence, but also face certain difficulties in some aspects of their lives. Small height is considered as a sign of undeveloped body. Height becomes a problematic issue in many phase of life like in job, in marriage etc. Every person wants to develop his height. It is fact that taller person have better looks as they have high confidence. Because of good height they got priorities in many areas of selection. E.g. they get preference in defense services. Even women give more favorable treatment in marriage proposals. Same case happens in the case of females also. Male with more height prefers women with good height. Now a day’s this mentality becomes so strong that person want to gain height at any cost like growth hormone injection or limb lengthening operation which have number of side effects in future. After knowing the facts about height the main question arise here that how to increase height without side effect. Before considering the phenomena of how to increase height first we discuss about the reasons for small height. There are different genetic and non genetic factors responsible for less height growth. Genetic Factors Height depends on various genes which we got from our parents for example if members of family from both sides are of short height, then the next generations are most likely to have a short height. Genetic factors are entirely beyond individual control. Non Genetic Factors Some non genetic factors which influences height growth are as follows- If mother intake alcohol or any kind of drugs then there is 90% chance that born child will low height growth. Ill health during childhood or deficiency of vital vitamins and minerals in diet. How to increase height? We strongly recommend the natural way to raise height. This way includes some basic tips to height increase and one height increase medicine which is one of the best ways of height gain & does not have side effect. Full sleep It’s a well-known that body grows and regenerates tissues during rest. During sleep brain release Human Growth Hormone (HGH) which is responsible for height growth. Regular Exercise and Sports It’s the best way to grow height naturally. Different height increasing exercise not only grows height but also improve immune system. There are some height increasing exercise which can be including in our daily life very easily like swimming, aerobics, tennis, cricket, football, basketball, yoga etc. Balanced Diet: A balanced diet is root to get required nutrition. Avoid junk food saturated fats, carbonated drinks because it causes negative impact on height. Height increase medicine Hashmi Mart brings a natural height increase medicine, Heightole-XL. It’s a miraculous medicine to use for height increase with no side effects. It gives guaranteed results with improved metabolism, digestion and blood circulation. It is effective for all ages of man and women. Our height increasing medicine is like a dream come true for those entire people who want to enhance height naturally. Heightole-XL is world’s largest selling height increase medicine and has helped millions of person to boost height in natural manner. Main benefits of Hashmi Mart’s height increasing medicine- Grow Taller Naturally. Safe and Effective Height increase method. No need to do height increasing exercise. No need to follow any special height increase diet for results Cure is Inexpensive and Affordable.