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  • detox diets

    Detox diets are dietary plans that claim to have detoxifying effects. The general idea suggests that most food contains contaminants: various ingredients deemed unnecessary for human life, such as flavor enhancers, food colorings, pesticides, and preservatives. Scientists, dietitians, and doctors, ...

    Fitness; Diet
  • ketogenic diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted ...

    Fitness; Diet
  • Atkins diet

    The Atkins Diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet promoted by Robert Atkins from a research paper he read in The Journal of the American Medical Association published by Alfred W. Pennington, titled "Weight Reduction", published in 1958. The ...

    Fitness; Diet
  • dietitian

    A dietitian (or dietician) is an expert in dietetics; that is, human nutrition and the regulation of diet. A dietitian advises people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal. Dietitians work in a variety of settings from clinical to community ...

    Fitness; Diet
  • very low calorie diet

    Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or less. VLCDs are formulated, nutritionally complete, liquid meals containing 900 calories or less per day. VLCDs also contain the ...

    Fitness; Diet
  • calorie restriction

    Caloric restriction (CR), or calorie restriction, is a dietary regimen that is based on low calorie intake. "Low" can be defined relative to the subject's previous intake before intentionally restricting calories, or relative to an average person of similar body type. Caloric ...

    Fitness; Diet
  • low-carbohydrate diet

    Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Foods high in easily digestible carbohydrates (e.g., sugar, bread, pasta) are limited or replaced with foods containing a higher percentage of fats ...

    Fitness; Diet
  • low-fat diet

    A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce diseases such as heart disease and obesity. Reducing fat in the diet can make it easier to cut calories. Fat provides nine calories per gram while carbohydrates and protein ...

    Fitness; Diet
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