Home > Blossary: Fitness Fads
With everything on the quick and quick, exercise has become the same. From "30 day perfect body" to "Only 6 minutes a day" we are bombarded with all kinds of exercise fads everyday. In efforts to have that "perfect body" we buy into them even for a moment.
Category: Health
9 Terms
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Created by: 2la
Number of Blossarys: 16
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The original Bowflex machine came out in 2004 which was the combination of polymer rods. It was marketed as a machine that created constant tension or resistance, and taking up much less space than a ...
Domain: Fitness; Category: Workouts
An machine used to develop your abdominal muscles and strengthen the lower back. It is the alternative to regular sit ups and crunches. The head and elbow pads reduce pain that maybe inflicted if ...
Domain: Fitness; Category: Workouts
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